I suffered deep and utter embarrassment today when at the university health benefits fair I had to divulge my weight to a petite (and very much skinny) younger woman.
(Yes, I am at the age now when suddenly because I work on a college campus most everyone must be younger than I am.)
(Except for tenured faculty, of course.)
(And perhaps the secretaries of the various departments on campus.)
I "volunteered" to tell this woman my weight so that she could tell me:
- (a) that I am obese according to my body mass index (of which, by the way, the Wii Fit had already informed me months ago thankyouverymuch) and
- (b) that my body fat percentage also lies outside of the healthy range (what a shocker there).
It sure would make things a whole lot easier on me.
(And by that I mean I could continue to eat whatever I want, whenever I want.)
(After all, the unhealthy choices just taste so much better.)
Begrudgingly yours,
One Not So Mindful Eater
2 comments:
Pffft BMI is so ridiculous. Mine tells me I'm "overweight" too. Whatever, I can run for 5-freaking-hours, that's healthy enough for me!
Focus on getting HEALTHY and HAPPY don't worry about what the stupid BMI tells you :-)
BMI is stupid! I also am shaking a fist at metabolism - I used to be pencil thin and now it seems I eat one burger and I need to go up a jeans size. BMI doesn't matter too much, as long as you are healthy and happy!!
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